Breakfast

Cheesy Turmeric Eggies

313 cals, 24.3g Fat, 20.5g Carbohydrates, 24g Protein

2 large eggs 188 cals (94 cals/egg), 14 g Fat, 0 g Carbs, 14g Protein 

1/4c Cheddar Cheese: 120 cals, 10g Fat, 1g Carbs, 6g Protein 

1 Tbps Turmeric: 29 cals, .3g Fat,  6g Carbs, 1g Protein

¼ c Spinach: 10 cals, 0g Fat, 1g Carbs, 1 Protein

1 Slice Sourdough:60 cals, 0 Fat, 12.5g Carbs, 2g Protein

Salt & pepper for seasoning